EXPERIENCING A WORLD OVERWHELMED: UNDERSTANDING SENSORY PROCESSING DISORDER

Our surroundings can be an incredibly intense place. For individuals with Sensory Processing Disorder (SPD), this reality can be sensory tasting activities for fall even more difficult. SPD is a brain-based condition that affects how the brain receives sensory information from the surroundings around them. Common sensory challenges in SPD can inc

In the whirlwind of modern/contemporary/current life, it's easy/common/natural to neglect/overlook/dismiss our own needs. We often subject ourselves/put pressure on ourselves/impose expectations to achieve/succeed/excel, sometimes at the expense/sacrifice/cost of our well-being. Cultivating self-compassion, a gentle practice/approach/habit of ackno